Danika's Running: The Wall

Thursday, September 14, 2006

I've hit it..... now what? Seriously.

At 10:46 PM, Anonymous said...: I SAY USE THE PILLOW FIRST TO REST AND THEN TRY THE LADDER TO GET OVER THE WALL, THAT WAY YOU USE THE LEAST ENERGY TO GET OVER THE OBSTACLE :)
At 12:06 AM, Anonymous said...: I say D:

Get OVER it!!
At 3:50 PM, TFK Bob said...: The long runs are key, so if you are hurting I would skip the 11 miler tomorrow morning and focus on being healthy for the 20 miler in 9 days. So I guess the answer is c., use the pillow and throw some ice into the equation as well. :o)
At 2:24 PM, Anonymous said...: I've also hit the Wall, big time! Trying to find a way to go around it myself! I'm thinking maybe find some technical device to break it, lol :)
At 1:29 PM, Anonymous said...: There are many ways to get to your goal, use them.
Marc
At 5:06 PM, Anonymous said...: Wow.. well, I was told that the way to avoid hitting the wall was to keep nourished. Make sure you have supplements at 10k and 30k (those gel packs)
I didn't hit the wall when running the marathon (and unlike you I had no training)
Relax.. enjoy it! :)
All will be well.. don't ruin yourself in training